Service
Remedial massage
Targeted soft-tissue therapy to ease tension and support recovery.
About remedial massage
Remedial massage helps manage muscle tension, stiffness, and soft-tissue discomfort, and can complement your physiotherapy or exercise program.
Your therapist works with you on pressure and focus areas so each session suits how you are feeling.
What we help with
Remedial massage at Step By Step Physio can support you with:
- Muscle tension and tightness
- Postural discomfort
- Recovery support after training
- Stress-related tension
- Reduced range of movement
- General relaxation and wellbeing
