Lidcombe NSW 2141
Physiotherapy in Lidcombe
Physiotherapy and allied health for Lidcombe, minutes from our Auburn clinic.
Step By Step Physio supports Lidcombe residents from our nearby Auburn clinic, with allied health care close to home.
- Nearest clinic: Auburn (Level 1, NAS Advanced Medical Centre, 79 Auburn Road, Auburn NSW 2144)
- Serving Lidcombe and nearby 2141 suburbs
- Physiotherapy, exercise physiology, and remedial massage
- NDIS, WorkCover, CTP, and Medicare EPC welcome
- No referral needed for most services
Your nearest clinic: Auburn
Level 1, NAS Advanced Medical Centre, 79 Auburn Road, Auburn NSW 2144
About the area
Physiotherapy for the Lidcombe community
Lidcombe has changed faster than almost anywhere nearby. The apartment towers around the station have brought in a younger, busier population of professionals commuting into the city, students, and small families, while the streets further out stay quiet and established. Wyatt Park, the local clubs, and the gyms near the station keep a lot of people active year-round.
So the injuries split two ways. There is the active side: ankles, hamstrings, and shoulders from sport and training, plus people working through rehab after knee, hip, or shoulder surgery. And there is the sedentary side: neck pain, upper back tightness, and headaches that build over long hours at a screen and a long train ride at either end of it.
Why locals come to us
How we help Lidcombe
What our Auburn team does for Lidcombe residents in particular.
Sport and gym injuries
Assessment and hands-on treatment for the ankles, hamstrings, and shoulders that come out of training and weekend sport, with a graded plan to get you back to the season rather than just back to comfortable.
Post-surgical rehabilitation
Structured rehab after knee, hip, and shoulder surgery. The program progresses as you do, and we keep your surgeon and GP in the loop where that helps.
Desk and commute pain
Neck, upper back, and headache pain from long hours at a screen, treated hands-on and backed by exercises that take minutes a day rather than an hour.
Getting here
Lidcombe to our Auburn clinic
Lidcombe is the next station along from Auburn, which makes our Auburn Road clinic about as close as allied health gets. It is about 2.2 km door to door.
By train
About 3 minutes
One stop. Auburn is the very next station west of Lidcombe on the western line, and trains run every few minutes through the day. From Auburn station it is roughly a five-minute walk to us.
By car
About 5 minutes
Around 2.2 km straight along Parramatta Road, or through John Street and onto Auburn Road. Street parking is available on Auburn Road and Harrow Road.
On foot
About 25 minutes
An easy flat walk if the weather is good, and a genuine option if you would rather not deal with parking.
Times are typical off-peak estimates. Auburn clinic: Level 1, NAS Advanced Medical Centre, 79 Auburn Road, Auburn NSW 2144
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