Ongoing conditions
Chronic pain
A supportive, whole-person approach to help you manage persistent pain.
Understanding chronic pain
Persistent pain can affect sleep, work, and everyday life. Our team helps you understand your pain and build practical strategies to manage it.
We take a gradual, supportive approach focused on what matters to you.
Signs you might notice
- Pain lasting more than three months
- Pain that affects daily activities
- Reduced activity or fitness
- Disturbed sleep
- Low energy or mood changes
Our approach
- A gentle, thorough assessment
- Education about persistent pain
- Graded movement and exercise
- Pacing and self-management strategies
- Coordination with your GP where needed
