Service
Physiotherapy
Hands-on assessment and treatment to help you move, recover, and manage pain.
About physiotherapy
Our physiotherapists assess how you move and build a treatment plan around your goals, whether that is returning to work, sport, or everyday activities.
Care is personalised and evidence-informed. We explain what is going on in plain language and give you practical steps to manage your recovery between visits.

What we help with
Physiotherapy at Step By Step Physio can support you with:
- Back, neck, and joint pain
- Sports and overuse injuries
- Post-surgical rehabilitation
- Muscle strains and sprains
- Balance, mobility, and falls prevention
- Chronic pain management
