Services

What is exercise physiology, and how can it help?

Exercise physiology uses structured, individualised exercise to support recovery and manage a range of health conditions.

Who it can help

  • People recovering from injury
  • People managing chronic conditions
  • People working towards strength and fitness goals
  • NDIS participants with movement goals

What to expect

Your accredited exercise physiologist assesses your ability and goals, then builds a safe, progressive program that is reviewed regularly. Ask our team whether it could suit you.

Ready to start your recovery?

Book your first appointment with Step By Step Physio today.

Contact us